Erotic hypnosis by moment
Arrive in your body – hypnosis for body awareness
In short
These trances guide you back into your body: you feel breath, skin, weight and warmth without judging. Many people experience this as a first step towards more sensuality – because you can only enjoy what you actually notice. You do not need any skill for it.
Trances: Arrive in your body – hypnosis for body awareness
- Episode 2
From Performance to Presence: Mindful Sex Hypnosis
When part of you watches from the ceiling: a trance that brings the camera down – breath, touch, here.
35 Min. Intimacy - Episode 1
Sex Till Dawn: Erotic Self-Hypnosis for the Night
No partner, no story: an erotic trance about the bed, the night and the warmth between things.
24 Min. Desire - Next trance Your theme? Tommy produces your own trance – in your inbox within 7 days. Request a trance
Tips
- 1Lying downLie down somewhere comfortable and warm.
- 2KindlyIf a spot feels uncomfortable, just notice it and move on.
- 3SlowlyStay lying down for a moment after the trance before you get up.
Why the body often gets left behind
Thinking, planning, reacting all day – the body just runs alongside. Many people only notice in the evening how tense or far away they feel.
What the trance does
It guides your attention step by step through your body: feet, hips, belly, hands, face. You do not have to change anything, only notice. Often a sense of warmth and spaciousness arises all by itself.
Custom trance
Your own trance: Arrive in your body – hypnosis for body awareness
You name your theme – a fantasy, a feeling, a wish. Tommy writes your trance and produces it for you. Discreet, in your inbox within 7 days.
- Public $49 becomes an episode, anonymously
- Private $149 only for you, never published
2-minute form · Tommy reads your theme himself · you only pay once it fits · in your inbox within 7 days
Questions
Do I need experience with hypnosis?
No. These trances are a good place to start: you simply follow the words.
What if I do not like my body right now?
Then be especially gentle with yourself. The trance invites you to notice, not to judge. If this weighs on you heavily, talking to a therapist can help.
More moments
- Hypnosis for more desire Hypnosis for more desire: sensual trances that guide you from your head into your body – mindful, 18+, without explicit scenes and without pressure.
- Intimacy and closeness – hypnosis for connection Intimacy and closeness: sensual trances for trust, tenderness and connection – for you alone or as an impulse for two. Mindful, 18+.
Related topics
Terms on this page
- Hypnosis Hypnosis is a state in which you turn your attention fully inward and engage with your imagination – so much that it feels real, like an arm growing heavy.
- Hypnotic induction The induction is the way into hypnosis: breathing calmly, closing your eyes, sinking gradually deeper – the first minutes of every trance.
- Ideomotor effect The ideomotor effect means: when you vividly imagine a movement, your body makes it in a small way – without it feeling intentional. That is why a pendulum seems to swing on its own.
Studies on this page
- Sensate Focus: clarifying the Masters and Johnson's model Weiner, L., & Avery-Clark, C. (2014). Sensate Focus: clarifying the Masters and Johnson's model. Sexual and Relationship Therapy, 29(3), 307–319.
- A Mindfulness-Based Group Psychoeducational Intervention Targeting Sexual Arousal Disorder in Women Brotto, L. A., Basson, R., & Luria, M. (2008). A Mindfulness-Based Group Psychoeducational Intervention Targeting Sexual Arousal Disorder in Women. The Journal of Sexual Medicine, 5(7), 1646–1659.
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